Love yourself throughout the year

With the month of love just behind us, we want to remember to carry this feeling into the rest of the year. It’s important to remember that whether you’re dating someone or not, one relationship that’s always with you is the relationship with yourself. Despite this, it’s often the most neglected relationship we have. We can’t manifest […]
Mental Health Matters: The importance of caring for your mental health during exams

When exam season starts, it’s common to focus on one thing and one thing only – STUDYING. Many try to cram as much into their brains as possible, with routines flying out the window, to give themselves the best shot at getting the grades they want. However, is this enough to ensure success? While revising […]